Ankle Conditions

Here you can find a range of articles about ankle conditions. These include; ankle arthritis, ankle replacement surgery, ankle fusion and how to find an ankle surgeon.


If I Have Flat Feet Should I Wear Insoles?

If I Have Flat Feet Should I Wear Insoles?

Up until the age of 4 almost all children have flat feet. As the child grows, so do their foot arches. Consequently, by adulthood only about 15% have flat feet including, I should add, Usain Bolt, the fastest man on earth.   If I have flat feet should I wear...
Ankle Replacement Pictures

Ankle Replacement Pictures

So you want some ankle replacement pictures or to choose the best implant for you as well as the pros and cons of ankle replacements. Its really hard to find useful and reliable information on the Internet about the different types of total ankle replacement. In this...
What is a High Ankle Sprain?

What is a High Ankle Sprain?

This blog continues on from what can I do for an ankle sprain. In this article we explore what you can do if your ankle sprain isn’t getting better, and discusses a high ankle sprain.      What is a high ankle sprain?   Ligaments hold the ankle bones and...
Ten tips to cure PLANTAR FASCIITIS (Heel Pain)

Ten tips to cure PLANTAR FASCIITIS (Heel Pain)

Plantar fasciitis (pronounced PLAN-TUR-FASH-E-ITIS) is the commonest cause of pain in the heel.  Heel pain affects celebrities, athletes, ballet dancers, and in fact 1 in 10 of us at some point in our lives. In this article we look at 10 top tips to curing plantar...
Why Do I Have Clicking Joints?

Why Do I Have Clicking Joints?

Why do my toe joints crack, click or pop? In fact, why do any of my joints make noises is a common question asked to me. Why do I have clicking joints? Well, the first thing to say is that joint “cracking” or “clicking” is normal and very common and is often used by...
What can I do for an Ankle Sprain?

What can I do for an Ankle Sprain?

More than one million people a year visit the emergency room with a severe ankle sprain. . Millions more will sprain their ankle but never seek help.    What can I do if I have rolled my ankle?  So you have rolled or sprained your ankle, you have ankle swelling...

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