Blog

What’s happening at My Ankle.

Looking for resources on ankle pain? You're in the right place.

RSS Feed
Friday, January 16, 2026
Ankle Conditions

Plantar Fasciitis: Causes, Symptoms & Effective Treatments for Heel Pain

Plantar fasciitis causes sharp heel pain, especially in the morning. Learn the key symptoms, causes, and the most effective treatments for fast relief.

Saturday, April 19, 2014
Ankle Treatments

Extracorporeal Shock Wave Therapy

Do you suffer from ankle pain or a painful heel? Extracorporeal Shock Wave Therapy (ESWT) is non-invasive out patient procedure for the treatment of certain painful conditions of the heel such as plantar fasciitis or Achilles tendinopathy.   Extracorporeal Shock Wave Therapy The treatment involves the use of an Extracorporeal Shock Wave Therapy device. Your […]

Wednesday, April 16, 2014
Ankle Conditions

Common Running Injuries

More and more people are taking up running. It’s great for your cardiovascular and mental health, it lowers your risk of diabetes and obesity and keeps you alert and fit. In this article, we’re going to explore some common running injuries!     Common Running Injuries   It’s logical to think that pounding your joints ...