What’s happening at My Ankle.

Tendinopathy describes an unhappy tendon. There is a lot of confusion between the terms tendinitis, tendinopathy, tendonopathy, and tendinosis. Generally, the terms can be used interchangeably. However, the agreed term nowadays is tendinopathy as a catch-all.   Achilles Tendinopathy   A tendon connects a muscle to a bone.  Think of a tendon as being a […]