What’s happening at My Ankle.

This blog continues on from what can I do for an ankle sprain. In this article we explore what you can do if your ankle sprain isn’t getting better, and discusses a high ankle sprain.      What is a high ankle sprain?   Ligaments hold the ankle bones and joints in position. Which protect […]

More than one million people a year visit the emergency room with a severe ankle sprain. . Millions more will sprain their ankle but never seek help.    What can I do if I have rolled my ankle?  So you have rolled or sprained your ankle, you have ankle swelling and foot pain and you […]