Ankle Conditions
On this page, you can find free resources and articles about common ankle conditions and ankle injuries.
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Hallux Rigidus Painful Big Toe
Pain in the big toe can be a sign of gout, injury or hallux rigidus. Hallux Rigidus Painful Big Toe Hallux rigidus is the latin term for arthritis of the metatarsophalangeal joint of the big toe (the ball of the big toe). Strictly speaking, hallux rigidus...
How to find the UK’s best foot and ankle surgeon
When it comes to undergoing surgery that’s going to last your lifetime, it's important to make sure you select your surgeon based on their ability to do the best job for you. We recommend that you do your own homework in finding the most appropriate surgeon for you....
How do I find the best UK ankle replacement surgeon?
When it comes to finding the best ankle replacement surgeon, its important to get it right first time and to focus on skill over charisma.
Extracorporeal Shock Wave Therapy
Do you suffer from ankle pain or a painful heel? Extracorporeal Shock Wave Therapy (ESWT) is non-invasive out patient procedure for the treatment of certain painful conditions of the heel such as plantar fasciitis or Achilles tendinopathy. Extracorporeal Shock...
Achilles Tendinopathy
Tendinopathy describes an unhappy tendon. There is a lot of confusion between the terms tendinitis, tendinopathy, tendonopathy, and tendinosis. Generally, the terms can be used interchangeably. However, the agreed term nowadays is tendinopathy as a catch-all. ...
Common Running Injuries
More and more people are taking up running. It's great for your cardiovascular and mental health, it lowers your risk of diabetes and obesity and keeps you alert and fit. In this article, we're going to explore some common running injuries! Common...